Wayne Calvert 30:06 row
7,089m
Meters
30:06.5
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 869 |
| Drag Factor | 105 |
July 22, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,089m | 2:07.4 | 169 | 882 | 26 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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