Wayne Calvert 30:08 row
7,051m
Meters
30:08.6
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 860 |
| Drag Factor | 105 |
July 23, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 7,051m | 2:08.2 | 166 | 871 | 26 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
| 30:08.0 | 26m | 2:33.8 | 96 | 630 | 8 |
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Workout Graph
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