Wayne Calvert 30:00 row
7,316
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 887 |
| Drag Factor | 117 |
July 23, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,316 | 2:03.0 | 188 | 944 | 472 | 30 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 26 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 29 |
| 18:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 30 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 30 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 100 | 33 |
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Workout Graph
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