Wayne Calvert 20:00 row
4,817m
Meters
20:00.0
Time
2:04.5
Pace
307
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 116 |
July 25, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,817m | 2:04.5 | 181 | 923 | 30 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 25 |
| 8:00.0 | 952m | 2:06.0 | 175 | 901 | 29 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 31 |
| 16:00.0 | 975m | 2:03.0 | 188 | 946 | 32 |
| 20:00.0 | 991m | 2:01.0 | 197 | 978 | 32 |
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Workout Graph
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