Wayne Calvert 20:07 row
4,689
Meters
20:07.9
Time
2:08.8
Pace
288
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 105 |
July 27, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,689 | 2:08.8 | 164 | 863 | 288 | 24 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 30 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 29 |
| 20:07.0 | 27 | 2:09.6 | 161 | 852 | 1 | 8 |
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Workout Graph
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