Wayne Calvert 20:07 row
4,652m
Meters
20:07.0
Time
2:09.7
Pace
283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 104 |
July 28, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,652m | 2:09.7 | 160 | 851 | 24 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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