Wayne Calvert 30:07 row
6,820m
Meters
30:07.8
Time
2:12.5
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 103 |
July 30, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,820m | 2:12.5 | 150 | 817 | 26 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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