Wayne Calvert 30:07 row
6,820
Meters
30:07.8
Time
2:12.5
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 103 |
July 30, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,820 | 2:12.5 | 150 | 812 | 408 | 26 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 28 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 29 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 30 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 30 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 29 |
| 30:07.0 | 25 | 2:20.0 | 128 | 514 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.