Wayne Calvert 30:38 row
7,050m
Meters
30:38.6
Time
2:10.3
Pace
428
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 110 |
July 31, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.6 | 7,050m | 2:10.3 | 158 | 843 | 29 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
| 30:38.0 | 148m | 2:08.3 | 165 | 869 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.