Wayne Calvert 45:08 row
10,705m
Meters
45:08.4
Time
2:06.5
Pace
668
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 1284 |
| Drag Factor | 118 |
August 09, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.4 | 10,705m | 2:06.5 | 173 | 895 | 27 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 45:08.0 | 21m | 3:10.4 | 51 | 474 | 9 |
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Workout Graph
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