Wayne Calvert 45:18 row
10,524m
Meters
45:18.1
Time
2:09.1
Pace
644
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 1307 |
| Drag Factor | 105 |
August 25, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.1 | 10,524m | 2:09.1 | 163 | 859 | 28 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
| 45:18.0 | 68m | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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