Wayne Calvert 45:18 row
10,524
Meters
45:18.1
Time
2:09.1
Pace
644
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 1307 |
| Drag Factor | 105 |
August 25, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:18.1 | 10,524 | 2:09.1 | 163 | 852 | 644 | 28 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 29 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 31 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 31 |
| 45:18.0 | 68 | 2:12.3 | 151 | 800 | 4 | 23 |
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Workout Graph
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