Wayne Calvert 55:20 row
12,526m
Meters
55:20.7
Time
2:12.5
Pace
749
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 1632 |
| Drag Factor | 105 |
August 26, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:20.7 | 12,526m | 2:12.5 | 150 | 817 | 29 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 |
| 55:20.0 | 74m | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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