Wayne Calvert 55:13 row
13,100m
Meters
55:13.4
Time
2:06.4
Pace
818
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 1600 |
| Drag Factor | 102 |
September 02, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:13.4 | 13,100m | 2:06.4 | 173 | 895 | 28 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 55:13.0 | 45m | 2:24.4 | 116 | 699 | 19 |
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Workout Graph
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