Wayne Calvert 30:07 row
7,119
Meters
30:07.3
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 863 |
| Drag Factor | 118 |
September 03, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,119 | 2:06.9 | 171 | 888 | 443 | 26 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 25 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 30 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 29 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 29 |
| 30:07.0 | 25 | 2:20.0 | 128 | 738 | 1 | 8 |
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Workout Graph
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