Wayne Calvert 30:07 row
7,181m
Meters
30:07.1
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 132 |
September 03, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 7,181m | 2:05.8 | 176 | 904 | 26 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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