Wayne Calvert 5000m row
5,000m
Meters
20:12.6
Time
2:01.2
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 131 |
September 06, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.6 | 5,000m | 2:01.2 | 196 | 975 | 28 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 27 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 28 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 28 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 29 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 30 |
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Workout Graph
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