Wayne Calvert 20:07 row
4,764m
Meters
20:07.0
Time
2:06.6
Pace
298
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 111 |
September 06, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,764m | 2:06.6 | 172 | 892 | 23 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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