Wayne Calvert 4:00 row
1,005m
Meters
4:00.0
Time
1:59.4
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 146 |
September 07, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 26 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
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