Wayne Calvert 1:23:16 row
18,990m
Meters
1:23:16.5
Time
2:11.5
Pace
1143
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 2360 |
| Drag Factor | 117 |
October 11, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:16.5 | 18,990m | 2:11.5 | 154 | 829 | 28 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 1:05:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 1:10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 1:15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 1:20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 1:23:16.0 | 756m | 2:09.6 | 161 | 852 | 27 |
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Workout Graph
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