Wayne Calvert 45:10 row
10,360
Meters
45:10.4
Time
2:10.8
Pace
625
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 1269 |
| Drag Factor | 114 |
October 16, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.4 | 10,360 | 2:10.8 | 156 | 838 | 625 | 27 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 28 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 30 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 30 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 30 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 29 |
| 45:10.0 | 28 | 2:58.5 | 61 | 511 | 1 | 14 |
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Workout Graph
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