Wayne Calvert 1:30:14 row
20,905m
Meters
1:30:14.8
Time
2:09.5
Pace
1279
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 2544 |
| Drag Factor | 115 |
October 21, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:14.8 | 20,905m | 2:09.5 | 161 | 854 | 28 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 1:05:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 1:10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 1:15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 1:20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 1:25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 1:30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 1:30:14.0 | 45m | 2:35.5 | 93 | 620 | 14 |
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Workout Graph
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