Wayne Calvert 5x2:00/1:00r row

2,419m

Meters

10:00.0

Time

2:04.0

Pace

156

Calories

Rest Distance0m
Rest Time5:00.0
Overall Distance2,419m
Overall Time15:00.0
Average Watts183
Calories Per Hour931
Stroke Rate24
Stroke Count235
Drag Factor148

October 28, 2021 12:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,419m 2:04.0 183 931 24
2:00.0 488m 2:02.9 188 948 24
2:00.0 478m 2:05.5 177 909 23
2:00.0 484m 2:03.9 184 932 24
2:00.0 479m 2:05.2 178 912 23
2:00.0 492m 2:01.9 193 964 24
r0m

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