Wayne Calvert 6x2:00/1:00r row
2,913m
Meters
12:00.0
Time
2:03.5
Pace
194
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,913m |
| Overall Time | 18:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 131 |
October 28, 2021 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,913m | 2:03.5 | 185 | 938 | 24 | |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 22 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | |
| r0m |
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Workout Graph
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