Wayne Calvert 6x2:00/1:00r row
3,064m
Meters
12:00.0
Time
1:57.4
Pace
206
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,064m |
| Overall Time | 18:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 129 |
October 30, 2021 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 27 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 29 | |
| r0m |
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Workout Graph
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