Wayne Calvert 1609m row
1,609m
Meters
6:23.4
Time
1:59.1
Pace
105
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 145 |
October 31, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.4 | 1,609m | 1:59.1 | 207 | 1012 | 29 |
| 1:36.3 | 400m | 2:00.3 | 201 | 990 | 25 |
| 1:37.2 | 800m | 2:01.5 | 195 | 971 | 27 |
| 1:35.7 | 1,200m | 1:59.6 | 204 | 1003 | 29 |
| 1:32.2 | 1,600m | 1:55.2 | 229 | 1086 | 31 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 31 |
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Workout Graph
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