Wayne Calvert 15:06 row
3,444
Meters
15:06.6
Time
2:11.6
Pace
207
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 103 |
October 31, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,444 | 2:11.6 | 153 | 828 | 207 | 23 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 28 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 28 |
| 15:06.0 | 21 | 2:22.8 | 120 | 713 | 1 | 9 |
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Workout Graph
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