Wayne Calvert 45:06 row
10,442m
Meters
45:06.9
Time
2:09.6
Pace
638
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 1259 |
| Drag Factor | 118 |
November 01, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 10,442m | 2:09.6 | 161 | 853 | 26 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 45:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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