Wayne Calvert 30:08 row

7,257m

Meters

30:08.0

Time

2:04.5

Pace

461

Calories

Average Watts181
Calories Per Hour923
Stroke Rate26
Stroke Count869
Drag Factor120

November 08, 2021 10:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.0 7,257m 2:04.5 181 923 26
5:00.0 1,198m 2:05.2 178 913 25
10:00.0 1,201m 2:04.8 180 918 29
15:00.0 1,217m 2:03.2 187 943 29
20:00.0 1,198m 2:05.2 178 913 29
25:00.0 1,210m 2:03.9 184 932 31
30:00.0 1,205m 2:04.4 181 924 30
30:08.0 27m 2:28.1 108 670 7

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Workout Graph

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