Wayne Calvert 30:08 row
7,257
Meters
30:08.0
Time
2:04.5
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 869 |
| Drag Factor | 120 |
November 08, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 7,257 | 2:04.5 | 181 | 917 | 461 | 26 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 29 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 29 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 31 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 |
| 30:08.0 | 27 | 2:28.1 | 108 | 450 | 1 | 7 |
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Workout Graph
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