Wayne Calvert 45:14 row
10,613m
Meters
45:14.7
Time
2:07.8
Pace
655
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 119 |
December 12, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.7 | 10,613m | 2:07.8 | 167 | 875 | 25 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 45:14.0 | 50m | 2:20.0 | 128 | 738 | 18 |
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Workout Graph
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