Wayne Calvert 1:10:15 row

16,309m

Meters

1:10:15.2

Time

2:09.2

Pace

999

Calories

Average Watts162
Calories Per Hour858
Stroke Rate25
Stroke Count1806
Drag Factor118

December 17, 2021 14:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:15.2 16,309m 2:09.2 162 858 25
5:00.0 1,185m 2:06.5 173 893 23
10:00.0 1,172m 2:07.9 167 874 25
15:00.0 1,170m 2:08.2 166 871 26
20:00.0 1,159m 2:09.4 161 855 26
25:00.0 1,153m 2:10.0 159 847 26
30:00.0 1,162m 2:09.0 163 859 28
35:00.0 1,166m 2:08.6 164 865 25
40:00.0 1,149m 2:10.5 157 841 26
45:00.0 1,136m 2:12.0 152 823 25
50:00.0 1,158m 2:09.5 161 854 25
55:00.0 1,157m 2:09.6 161 852 26
1:00:00.0 1,173m 2:07.8 167 876 27
1:05:00.0 1,173m 2:07.8 167 876 26
1:10:00.0 1,158m 2:09.5 161 854 26
1:10:15.0 42m 2:58.5 61 511 15

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Workout Graph

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