Wayne Calvert 5000m row
5,000
Meters
20:12.1
Time
2:01.2
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 132 |
December 30, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.1 | 5,000 | 2:01.2 | 197 | 971 | 327 | 27 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 987 | 66 | 25 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 958 | 65 | 26 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 932 | 64 | 27 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 961 | 65 | 28 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 29 |
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Workout Graph
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Drag Factor 6