Wayne Calvert 40:06 row
9,418m
Meters
40:06.9
Time
2:07.7
Pace
581
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 117 |
December 30, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 9,418m | 2:07.7 | 168 | 877 | 25 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 40:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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