Wayne Calvert 1:15:15 row
17,529m
Meters
1:15:15.8
Time
2:08.8
Pace
1075
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
January 08, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:15.8 | 17,529m | 2:08.8 | 164 | 863 | 26 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 26 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 28 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 28 |
| 40:00.0 | 2,330m | 2:08.7 | 164 | 864 | 27 |
| 50:00.0 | 2,340m | 2:08.2 | 166 | 871 | 27 |
| 1:00:00.0 | 2,329m | 2:08.8 | 164 | 863 | 28 |
| 1:10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 26 |
| 1:15:15.8 | 1,217m | 2:09.7 | 160 | 851 | 23 |