Wayne Calvert 1:10:14 row
16,024m
Meters
1:10:14.5
Time
2:11.5
Pace
965
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1930 |
| Drag Factor | 118 |
January 12, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:14.5 | 16,024m | 2:11.5 | 154 | 829 | 27 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 55:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 1:05:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 1:10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 1:10:14.0 | 52m | 2:14.6 | 143 | 793 | 21 |
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