Wayne Calvert 1:10:15 row
16,090m
Meters
1:10:15.4
Time
2:10.9
Pace
972
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1874 |
| Drag Factor | 118 |
January 13, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:15.4 | 16,090m | 2:10.9 | 156 | 835 | 26 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 1:05:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 1:10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 1:10:15.0 | 51m | 2:27.0 | 110 | 678 | 17 |
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