Wayne Calvert 40:07 row
9,510m
Meters
40:07.2
Time
2:06.5
Pace
595
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 117 |
January 20, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 9,510m | 2:06.5 | 173 | 894 | 26 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 40:07.0 | 12m | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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