Wayne Calvert 8:14 row
1,864
Meters
8:14.6
Time
2:12.6
Pace
111
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
January 22, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.6 | 1,864 | 2:12.6 | 150 | 807 | 111 | 24 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 8:14.6 | 723 | 2:14.5 | 144 | 776 | 42 | 24 |