Wayne Calvert 1:10:14 row
15,896m
Meters
1:10:14.5
Time
2:12.5
Pace
950
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1859 |
| Drag Factor | 118 |
January 28, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:14.5 | 15,896m | 2:12.5 | 150 | 817 | 26 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 1:00:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 1:05:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 1:10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 1:10:14.0 | 39m | 2:59.4 | 61 | 508 | 16 |
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