Wayne Calvert 3x1609m/3:00r row

4,827m

Meters

19:36.4

Time

2:01.8

Pace

314

Calories

Rest Distance80m
Rest Time9:00.0
Overall Distance4,907m
Overall Time28:36.4
Average Watts193
Calories Per Hour965
Stroke Rate28
Stroke Count544
Drag Factor117

February 04, 2022 11:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:36.4 4,827m 2:01.8 193 965 28
6:34.6 1,609m 2:02.6 190 953 27
6:31.4 1,609m 2:01.6 195 969 28
6:30.3 1,609m 2:01.2 196 975 28
r80m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.