Wayne Calvert 15:07 row
3,508m
Meters
15:07.8
Time
2:09.3
Pace
214
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 144 |
February 04, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,508m | 2:09.3 | 162 | 856 | 21 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 15:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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