Wayne Calvert 7:13 row
1,630m
Meters
7:13.6
Time
2:13.0
Pace
97
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 117 |
February 28, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.6 | 1,630m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 7:13.0 | 504m | 2:11.9 | 152 | 824 | 25 |
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Workout Graph
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