Wayne Calvert 1000m row
1,000
Meters
3:45.2
Time
1:52.6
Pace
70
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 138 |
March 13, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 70 | 30 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 14 | 30 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 14 | 28 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 14 | 29 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 14 | 29 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 14 | 33 |
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Workout Graph
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Drag set at 6.5