Wayne Calvert 45:13 row
10,566
Meters
45:13.9
Time
2:08.4
Pace
650
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 119 |
March 14, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.9 | 10,566 | 2:08.4 | 165 | 868 | 650 | 26 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 27 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 27 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 28 |
| 45:13.0 | 47 | 2:18.2 | 132 | 755 | 2 | 19 |
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Workout Graph
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