Wayne Calvert 30:17 row
6,520m
Meters
30:17.9
Time
2:19.4
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 105 |
August 15, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.9 | 6,520m | 2:19.4 | 129 | 744 | 25 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 30:17.9 | 63m | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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