Wayne Calvert 30:14 row
6,328
Meters
30:14.1
Time
2:23.3
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 105 |
August 17, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.1 | 6,328 | 2:23.3 | 119 | 709 | 354 | 25 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 24 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 26 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 27 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 |
| 30:14.0 | 43 | 2:42.7 | 81 | 579 | 2 | 18 |
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Workout Graph
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