Wayne Calvert 15:13 row
3,157m
Meters
15:13.6
Time
2:24.6
Pace
176
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 106 |
August 18, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 3,157m | 2:24.6 | 116 | 697 | 24 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 15:13.6 | 44m | 2:34.5 | 95 | 626 | 18 |
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Workout Graph
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