Wayne Calvert 40:14 row
8,844m
Meters
40:14.4
Time
2:16.4
Pace
514
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 103 |
August 26, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.4 | 8,844m | 2:16.4 | 138 | 773 | 25 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 40:14.4 | 50m | 2:24.0 | 117 | 703 | 17 |
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Workout Graph
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