Wayne Calvert 40:14 row
8,991m
Meters
40:14.8
Time
2:14.2
Pace
531
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 25 |
Stroke Count | 1054 |
Drag Factor | 103 |
August 27, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:14.8 | 8,991m | 2:14.2 | 145 | 797 | 25 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
40:14.8 | 48m | 2:34.1 | 96 | 628 | 17 |
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Workout Graph
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