Wayne Calvert 40:14 row
9,022m
Meters
40:14.9
Time
2:13.8
Pace
534
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 104 |
August 29, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.9 | 9,022m | 2:13.8 | 146 | 802 | 25 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 40:14.9 | 53m | 2:20.5 | 126 | 733 | 16 |
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Workout Graph
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