Wayne Calvert 30:15 row
6,732m
Meters
30:15.7
Time
2:14.8
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 103 |
August 30, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.7 | 6,732m | 2:14.8 | 143 | 791 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 30:15.7 | 55m | 2:22.7 | 120 | 714 | 19 |
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Workout Graph
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