Wayne Calvert 45:15 row
10,275m
Meters
45:15.1
Time
2:12.1
Pace
616
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 1175 |
| Drag Factor | 108 |
September 02, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.1 | 10,275m | 2:12.1 | 152 | 822 | 25 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 45:15.0 | 49m | 2:33.0 | 98 | 635 | 17 |
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Workout Graph
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